According to ancient Traditional Chinese Medicine, there are five tastes: Sweet, sour, pungent/piquant, salty, and bitter. In Ayurvedic Medicine/Philosophy of India, they recognize six: Sweet, pungent, sour, bitter, salty, and […]
According to new research by Yeshiva University scientists, genes are the key to longevity. That’s a fancy way of saying, “How long we live isn’t up to us,” which of […]
The Original Kabbala Caveman Diet The Rashbi (Rabbi Shimon bar Yochai) authored the Zohar, a major Kabbalistic text while living in a cave. We are taught that after commenting on […]
The ultimate Jewish doctor, the Rambam (Maimonides), recommends that people eat good quality whole grain bread and avoid other flour products like cake and noodles. Properly made bread (naturally risen, […]
