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Is healthy, Jewish food an oxymoron? Absolutely not. It's an imperative.

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Tag Archives: dairy free

7 fruit pie

Raw Tropical Fruit Pie

August 1, 2011by chaya rivka 2 Comments

Live Wire, Seven-Fruit Pie A high-voltage, living seven fruit dessert in honor of the seventh day with banana-pineapple-coconut filling, mango glaze, and macadamia nut cream. Excellent transition recipe for those […]

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Healthy Recipes
Beinoni Pie, Actually Being Eaten By Real, Live Husband

Beinoni Raw Apple Pie Recipe

July 1, 2011by chaya rivka 4 Comments

For this dessert recipe you’ll need sweet or sweet-tart, early to mid-summer apples. Of course, you may use apples stored over the winter or shipped from down under, if you […]

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Healthy Recipes, Jewish Insights
Choclate Nice Cream Sundae with Strawberry Sauce and Wet Walnuts

Emergency Ice Cream Recipe

June 13, 2011by chaya rivka 4 Comments

It’s not really ice cream. But if you’re longing for something cold, sweet and creamy and don’t want to eat dairy or sugar, this substitute, first created by the original […]

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Healthy Recipes, Uncategorized
IMG_0835

Not-So-Vanilla Shavuot

June 6, 2011by chaya rivka 8 Comments

On the surface, Shavuos (Shavuot) is a “plain-vanilla” holiday. Like the other two ancient Jewish pilgrimage festivals, Passover and Sukkot, it’s major. However, though Jews from Israel to Australia observe […]

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Dairy and Dairy Substitutes, Food and Health, Healthy Recipes, Jewish Insights, Raw and Living Foods, Sugar, Vegan
IMG_1392

My Jewish Power Lunch

June 3, 2011by chaya rivka 4 Comments

We’re told that if we eat the right foods, take the right supplements, eat at the right times (and with the right people), exercise, and so forth, we’ll see powerful […]

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Food and Health, Healthy Recipes, Jewish Insights, Mindful Eating, Raw and Living Foods, Spiritual Nutrition, Uncategorized, Vegan

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Healthy Jewish Cooking Archives

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  • A Thank God Blog
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  • Another Blog by Me: Therapy Soup at PsychCentral.com
  • Articles by Me at Tabletmag.com
  • Beyond Teshuvah
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  • Hiburim Project Music
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  • Kabbalah Challah Video
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  • Music: Psalm 121, Shir Hama'alot by Yosef Karduner
  • Mystic Paths Blog
  • Nutrition Data at Self.com
  • Rabbi Yitzchak Ginsburg's Inner.org
  • S.Y. Schneider's A Still Small Voice
  • Shimon Bar Yochai Song for Lag B'Omer
  • Shimon Bar Yochai Song for Lag B'Omer Version Two with Oud?
  • The Completion of Likutei Moharan translation into English
  • The Fresh Loaf
  • The Global Jewish Kitchen Blog
  • The Golden Thread
  • The Kosher Scene
  • The Rebbe Said
  • The Vegetarian Hostess (with exotic spices)
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HealthyJewishCooking.com

Is healthy, Jewish food an oxymoron? Absolutely not - It's an imperative. Learn how to eat right, feel great, and connect with Judaism's spiritual wisdom.

Who’s cooking?

I am. My name's Chaya Rivka and I am a writer, editor and speaker. I want to share with you recipes and nutritional information that can help you eat better and feel better. Let me know how I'm doing. Email me at: HealthyBlog@optimum.net.

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Usage and Copyright Information

All original content copyright Chaya Rivka Zwolinski, 2011, 2012, through 2013. If you use any content on this blog as source information for your research project or book, you must receive written permission from me and credit me and this blog. For more information contact me at: healthyblog@optimum.net.
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