Feeding Your Skin & Bones (Eczema, Psoriasis, and Arthritis)
The knee bone’s connected to the…skin? Yes, it is. And a holistic view of the body and its functions is firmly rooted in Jewish spirituality. The soul and the body […]
Category Archives: Mindful Eating
Eggs: Soul, Mind, and Body
Egg Energy There are times, especially in warmer weather, that I cannot eat animal foods and feel stronger and healthier on raw and sprouted foods. Then, there are times when […]
Gluten And Your Skin, Digestion, And Moods
Two women and an adolescent girl I’m currently working with have been experiencing a variety of uncomfortable symptoms. All three have painful skin rashes, swelling; two of the three have […]
Judaism And Vegetarianism
For a good part of my adolescence and much of my adult life, I was vegetarian. My vegetarianism initially began because of what I believed to be ethical/moral considerations and […]
Yom Kippur – How To Prepare For And Break The Fast
Yom Kippur is the holiest day of the year for the Jewish people. Our sages explain that on this day we are like the angels. That’s because we suspend certain […]
